Are you getting enough exercise to protect your body? Have you thought about the physical benefits of exercise that actually work to help prevent injuries? Regular exercise and chiropractic care can work in tandem as preventative measures. Here are some reasons to get out there and get moving… The benefits of exercise can actually help...Read More

Are you experiencing pain in your hip and thigh? It might be your iliopsoas. If you have a problem with this muscle, you are likely to experience pain at the front of your hip, which may radiate down your thigh. You might also experience pain in your low back. Where is your iliopsoas located? The...Read More

Muscle strain injuries and tears are often seen and treated at Our Chiro Chiropractor Brisbane. Sometimes when you push yourself a little too hard doing contact sports or physical activity you may feel the pain and discomfort of an injured muscle, tear or strain. What are muscle tears and strains? Muscles are made up of...Read More

Are you struggling with knee pain? You might have a medial collateral ligament (MCL) injury – one of the most common knee injuries. MCL injuries are something we commonly see and treat at Our Chiro Chiropractor Brisbane. The medial collateral ligament plays a crucial role in everyday movement. The MCL runs along the inner edge...Read More

Do you have – or suspect you might have – a frozen shoulder? Here is everything you need to know. How do I know if I have a frozen shoulder? A frozen shoulder (technical term adhesive capsulitis or ‘Ad Cap’) can give you pain and stiffness in your shoulder that lasts a long time, sometimes...Read More

Numbness and tingling sensations are conditions that can affect people of all ages, for a variety of different reasons. What causes numbness and tingling? Most of us have experienced a tingling or ‘pins and needles’ sensation before, such as when our foot falls “asleep” from crossing our legs or sitting on one of our feet....Read More

Have you ever wondered how people are able to move in so many different ways? In large part, it’s due to the structure of our spinal columns. Here are some really fascinating facts about the spine… 5 amazing facts about the spine: Your spine is made up of 5 sections – cervical, thoracic, lumbar, sacral...Read More

Hip flexor pain is a very common condition that affects both people who are very physically active and people who are also quite sedentary. What do we mean by hip flexor pain? Hip flexors are the group of muscles that allow you to lift your knee to your chest and bend at the waist. There...Read More

Is it actually possible to have one leg longer than the other? It’s actually incredibly common and affects approximately 80% of the general population. This is something that we see and help treat at Our Chiro Chiropractor Brisbane. So why is your one leg longer than the other? Leg length discrepancy is characterised by a...Read More

Are you experiencing extreme neck pain? As soon as you experience any discomfort in your neck, it is important to contact us to book an appointment as soon as possible. A common cause is toricollis, which is something that we can treat effectively at Our Chiro Brisbane. Torticollis, commonly known as wry neck, is a...Read More