prevent injuries
Are you getting enough exercise to protect your body? Have you thought about the physical benefits of exercise that actually work to help prevent injuries? Regular exercise and chiropractic care can work in tandem as preventative measures. Here are some reasons to get out there and get moving… The benefits of exercise can actually help...
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Are you experiencing pain in your hip and thigh? It might be your iliopsoas. If you have a problem with this muscle, you are likely to experience pain at the front of your hip, which may radiate down your thigh. You might also experience pain in your low back. Where is your iliopsoas located? The...
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Muscle tears and strains
Muscle tears and strains are injuries we often see and treat at Our Chiro Chiropractor Brisbane. Sometimes when you push yourself a little too hard playing sport you may feel the pain and discomfort of a muscle tear or strain. What are muscle tears and strains? Muscles are made up of muscle fibers. A tear...
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knee pain
Are you struggling with knee pain? You might have a medial collateral ligament (MCL) injury – one of the most common knee injuries. MCL injuries are something we commonly see and treat at Our Chiro Chiropractor Brisbane. The medial collateral ligament plays a crucial role in everyday movement. The MCL runs along the inner edge...
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Numbness and tingling
Numbness and tingling sensations are conditions that can affect people of all ages, for a variety of different reasons. What causes numbness and tingling? Most of us have experienced a tingling or ‘pins and needles’ sensation before, such as when our foot falls “asleep” from crossing our legs or sitting on one of our feet....
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facts about the spine
Have you ever wondered how people are able to move in so many different ways? In large part, it’s due to the structure of our spinal columns. Here are some really fascinating facts about the spine… 5 amazing facts about the spine: Your spine is made up of 5 sections – cervical, thoracic, lumbar, sacral...
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Hip flexor pain
Hip flexor pain is a very common condition that affects both people who are very physically active and people who are also quite sedentary. What do we mean by hip flexor pain? Hip flexors are the muscles that allow you to lift your knee to your chest and bend at the waist. There are two...
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one leg longer
Is it actually possible to have one leg longer than the other? It’s actually incredibly common and affects approximately 80% of the general population. This is something that we see and help treat at Our Chiro Chiropractor Brisbane. So why is your one leg longer than the other? Leg length discrepancy is characterised by a...
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neck pain
Are you experiencing extreme neck pain? As soon as you experience any discomfort in your neck, it is important to contact us to book an appointment as soon as possible. A common cause is toricollis, which is something that we can treat effectively at Our Chiro Brisbane. Torticollis, commonly known as wry neck, is a...
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Shoulder pain
A common cause of shoulder pain we often see and successfully treat at Our Chiro Brisbane is subacromial impingement. Shoulder pain caused by subacromial impingement occurs in as many as 1 in 5 people. This type of injury is very common. It affects the rotator cuff, which are the muscles that help you rotate, raise...
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Chiropractor Brisbane | Back Pain & Chiropractic Fortitude Valley