TENS and muscle stimulation therapy
Gentle electrical stimulation to reduce pain, calm nerves, and support muscle function.
Gentle electrical stimulation to reduce pain, calm nerves, and support muscle function.
TENS and muscle stimulation use controlled electrical impulses to help reduce pain and activate muscles. These therapies can calm irritated nerves, support muscle function, and complement manual treatment. At Our Chiro Brisbane, they are applied carefully to assist comfort and recovery.
TENS and muscle stimulation therapy are non-invasive treatments used to help manage pain, reduce muscle tension, and promote recovery. At Our Chiro Brisbane, these therapies are applied using small electrical impulses delivered through surface electrodes placed on the skin over the affected area. They are often used alongside chiropractic care to support relaxation, improve circulation, and reduce discomfort.
TENS (Transcutaneous Electrical Nerve Stimulation) works by sending low-frequency impulses that help block pain signals and stimulate the body’s natural release of endorphins. Muscle stimulation, sometimes called EMS, uses slightly stronger impulses to activate muscle contractions, which can assist with muscle re-education, strength maintenance, and recovery from injury.
TENS and muscle stimulation therapy may assist with:
Each session is customised for comfort and treatment goals. The intensity and duration are adjusted to the patient’s tolerance and clinical needs.
At Our Chiro Brisbane, TENS and muscle stimulation therapy form part of a broader, evidence-informed approach aimed at improving pain control, mobility, and functional recovery for long-term musculoskeletal health.







TENS stands for Transcutaneous Electrical Nerve Stimulation. It’s a non-invasive, drug-free pain relief technique that uses low-voltage electrical currents to stimulate nerves. This helps to block pain signals and encourage the body to release natural pain relievers called endorphins.
Small electrodes are placed on your skin near the area of pain. A TENS unit delivers gentle electrical impulses through these electrodes, creating a tingling or buzzing sensation. This stimulation interferes with pain signals traveling to the brain and helps to reduce pain perception.
TENS therapy can be effective for a variety of pain conditions, including:
Muscle stimulation, also known as electrical muscle stimulation (EMS), uses electrical impulses to cause muscle contractions. This can be beneficial for:
Electrodes are placed on the skin over the muscles being targeted. The electrical stimulation causes the muscles to contract and relax, similar to what happens during exercise. This helps to strengthen and re-educate the muscles.
Coverage varies depending on your insurance plan. It’s best to check with your provider to confirm your coverage.
Muscle stimulation can be used for:
Your practitioner will apply electrodes to the targeted area and adjust the intensity and frequency of the electrical stimulation for your comfort and therapeutic goals. The sensation is usually described as a tingling or buzzing. You should not experience any pain.
TENS and muscle stimulation are generally safe and well-tolerated. Some people may experience mild skin irritation where the electrodes are placed. These therapies are not suitable for everyone, including people with pacemakers, epilepsy, or during pregnancy.
Sessions typically last around 15-30 minutes.
The number of sessions will vary depending on your individual needs and condition. Your practitioner will recommend a treatment plan that’s right for you.
You can book an appointment for TENS or muscle stimulation therapy online through our website or by contacting our clinic directly. We’re here to help you manage your pain and achieve your wellness goals.
TENS (Transcutaneous Electrical Nerve Stimulation) and muscle stimulation therapy are non-invasive techniques used in chiropractic care to help manage discomfort, reduce muscle tension, and promote recovery. Both treatments use controlled electrical impulses delivered through small electrodes placed on the skin, but they serve slightly different purposes depending on the individual’s needs.
TENS therapy works by sending low-level electrical signals that interact with the body’s nerve pathways. This stimulation may help reduce the perception of pain by interrupting pain signals travelling to the brain and encouraging the release of natural endorphins. Many people find TENS therapy calming and helpful for easing muscular or joint discomfort following strain or overuse.
Muscle stimulation therapy, sometimes called EMS (Electrical Muscle Stimulation), uses similar technology but focuses on contracting and relaxing targeted muscle groups. These gentle contractions help increase circulation, reduce stiffness, and prevent muscle fatigue. The process can also assist in reactivating muscles that have become weak or inhibited due to injury or inactivity.
In a chiropractic setting, TENS and muscle stimulation are often used before or after manual adjustments to prepare the muscles, promote relaxation, or aid recovery. They can also be part of a broader rehabilitation plan that includes stretching, strengthening, and postural correction.
The treatment is typically comfortable, with patients experiencing a mild tingling or pulsing sensation. Sessions are tailored to each person’s condition, tolerance, and goals.



What does a chiropractor do?
A chiropractor diagnoses and treats musculoskeletal conditions, which involve the joints, muscles, and neural tissue throughout the body. Chiropractors typically use adjustments to help restore joint function and relieve pressure on surrounding tissues.
We commonly see patients with headaches, migraines, back pain, neck pain, mid-thoracic pain, knee pain, or shoulder pain—often from sport or postural issues.
During a typical consultation, you’ll come in for a medical history review, followed by an orthopaedic examination and, if needed, a neurological exam. We’ll then perform a physical assessment to identify the cause of your condition. Imaging such as X-rays or MRI scans may be requested, usually through an external provider.
Treatment often includes gentle adjustments or joint mobilisations to restore movement and reduce pain. We may also use other therapies such as dry needling, Kinesio taping, rigid taping, or soft tissue work as part of your care plan.
Support your pain relief and muscle recovery with TENS therapy. Book a session or speak with Our Chiro Brisbane to see if it’s right for you.