How do I know when to see a chiropractor

Patient receiving chiropractic treatment

Chiropractic is a form of musculoskeletal medicine concerned with the diagnosis, treatment and prevention of mechanical disorders of the musculoskeletal system which is the joints, muscles and connective tissue. Chiropractors use techniques such as adjustments or manipulations around the spinal and peripheral joints of the body. This can help relieve chronic headaches, neck and back pain, improve posture and enhance one’s mobility.

When to See a Chiropractor

Knowing when to see a chiropractor can help individuals seek timely relief and improve their overall well-being. Below are some signs to look out for:


Headaches and migraines can be a result of muscle tension in the neck and spine misalignment. While it is advisable to first visit a doctor for diagnosis, seeing a chiropractor can make a huge difference if it’s a muscular or spinal issue. Chiropractors can help relieve pressure in the tensed-up areas causing the chronic headaches.

Limited Range of Motion

Undiagnosed and untreated injuries often manifest through limited range of motion in the affected joints. Having difficulty moving your arms, back or any other part of your body could be a sign of muscle sprain or joint misalignment. Such cases can be addressed through chiropractic care.

Chronic Back Pain

Back pain is a condition most people suffer from, and it can be caused by poor posture, injuries, wrong movements, or lifting heavy objects. A chiropractor can identify the underlying problem and provide adjustment therapy for pain relief.

Common Treatment Methods

Chiropractors may use different techniques based on what they know about their patient’s condition. However, below are some of the most commonly used methods among chiropractors:

  • The Diversified Technique: The diversified technique helps restore spinal alignment, repairs joint dysfunction and ensures proper movement. Chiropractors use hands-on thrusts to correct spinal alignment and increase a patient’s range of motion, which may be affected by misaligned joints or bones.
  • Gonstead Technique: This chiropractic technique focuses on adjusting the spine and pelvis to reduce pain and stiffness, and increase mobility.
  • Flexion Distraction: The flexion distraction technique involves a specialised table that gently flexes and stretches the spine in a rhythmic motion. This treatment is effective for addressing symptomatic disc injuries and providing back and leg pain relief.
  • Activator Technique: The activator method uses a hand-held, spring-loaded mechanical instrument. This appliance helps chiropractors provide quick, gentle impulses to the joints.
  • Dry Needling: common treatment technique where a fine single-use acupuncture needle is inserted into the muscle to release trigger points or knots in the muscle. Our practitioners have advanced training in this technique which can be used to treat many conditions.

Benefits of Chiropractic Care

Chiropractic therapy offers several benefits, including alleviating pain, enhanced posture, and overall well-being. Below are some of the benefits:

  • Eases neck pain: Neck pain is a common problem affecting people who sit for long hours working on their devices and those with poor posture. A chiropractor may help ease neck pain by realigning the spine and easing tension in the neck muscles.
  • Enhanced range of motion: Chiropractors use techniques to help improve your range of motion. These may include exercises that help reduce stiffness in joints and muscles and restore their functions.
  • Alleviates back pain: Back pain can be very challenging to live with and can impact virtually every aspect of your life. Chiropractic care can help treat back pain without the need for medical or surgical intervention.
  • Helps improve posture: When done consistently, chiropractic treatment can help ease back stiffness and correct one’s posture.

How to Choose the Right Chiropractor Near Me

Chiropractors use hands-on adjustments to offer pain relief and help the body heal on its own. Consider scheduling a chiropractic treatment with Our Chiro Brisbane to understand and manage your pain, enhance mobility and improve overall wellness. We employ a range of advanced treatment methods to help you live a healthy, comfortable and pain-free life.


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