Are you struggling with knee pain? You might have a medial collateral ligament (MCL) injury – one of the most common knee injuries. MCL injuries are something we commonly see and treat at Our Chiro Chiropractor Brisbane.
The medial collateral ligament plays a crucial role in everyday movement.
The MCL runs along the inner edge of your knee and plays a major role in keeping your knee stable when you walk. Along with the lateral collateral ligament, the MCL controls the sideways movement of the knee.
MCL injuries often occur when there is force from the outside of the knee that causes the medial collateral ligament to stretch or tear, resulting in knee pain.
MCL injuries commonly occur in sports such as rugby, football, hockey, netball and other sports where there is force applied on the outside of the knee and the knee is forced inwards (such as in a tackle). These injuries also commonly occur with repeated stress to the knee, sudden movements or rotational forces such as in skiing.
There are different grades of MCL injury:
- Grade 1: a slight stretch where the joint remains stable
- Grade 2: a partial tear
- Grade 3: a full tear (which may require a surgery)
Our Chiro Brisbane offers effective treatment for MCL injuries.
Treatments at the clinic for Grade 1 and 2 injuries involve strapping or bracing, needling, kinesiology taping, and cold laser therapy. Once the initial inflammation and pain has stabilised, mobilisations and a rehabilitation program including strengthening exercises helps prevent further and future injury to the MCL.
If you are suffering knee pain or have injured your medial collateral ligament, call one of our friendly staff for an appointment on 07 3257 0399 or book online at www.ourchiro.com.au
References
- 2020. MCL Injury: What to Know. [Online] Available from: https://www.webmd.com/pain-management/knee-pain/mcl-injury-what-to-know
- 2021. Medial collateral ligament (MCL) injury. [Online]. Available from: https://www.bupa.co.uk/health-information/knee-clinic/knee-conditions/medial-collateral-ligament-mcl-injury
This blog post was written and approved by Dr Simon Nash
Dr Simon Nash (M.Chiro, B.Chiro Sci.) is a chiropractor with over 20 years of clinical experience. He is a full professional member of Sports Medicine Australia (SMA) and Chiropractic Australia, and is AHPRA registered (CHI0000970189). Simon graduated from Macquarie University and is dual-registered to practise in Australia and Hong Kong.
He began his career in a multidisciplinary neurology-focused clinic in Sydney, developing a strong interest in treating headaches and migraines. Since 2006, he has operated Our Chiro Brisbane, now alongside his sisters Jessica and Rebecca.
Simon treats everyday injuries, workplace rehabilitation cases and complex presentations using a wide range of techniques. His sports medicine experience spans elite athletes including NRL and Rugby Union players, Olympians, and events like the Australian Open and Hong Kong 7s. He has also treated Guns N’ Roses during tour.
Disclaimer:
The information provided in this blog is for general informational purposes only and is not intended as medical advice. It should not be used to diagnose, treat, or replace professional consultation with a qualified healthcare provider. Always seek the advice of a chiropractor, GP, or other qualified health professional regarding any medical condition or treatment.
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