Therapeutic massage to ease tension, support recovery, and enhance mobility.
Remedial massage focuses on releasing tight muscles and improving circulation to aid recovery. It can help reduce pain, enhance flexibility, and support overall wellbeing. At Our Chiro Brisbane, remedial massage is often combined with chiropractic care to optimise soft-tissue function and ease daily tension.
Remedial massage is a targeted form of soft-tissue therapy used to relieve muscle tension, improve circulation, and support recovery from pain or injury. At Our Chiro Brisbane, remedial massage complements chiropractic care by addressing the muscular and connective tissue components that often contribute to stiffness or restricted movement.
The treatment focuses on identifying areas of tension, tightness, or imbalance and applying techniques that help release these restrictions. Pressure and methods are adjusted to the patient’s needs, ranging from gentle relaxation work to deeper, more specific muscle release. The goal is to restore normal tissue tone, promote healing, and improve overall function.
Remedial massage may assist with:
Sessions may include techniques such as deep tissue massage, myofascial release, or stretching. They can be used as a standalone treatment or combined with chiropractic care to enhance recovery and flexibility.
At Our Chiro Brisbane, remedial massage is delivered within a structured, evidence-informed approach aimed at improving comfort, movement, and muscular balance so patients can stay active and perform at their best.
Remedial massage is a type of massage therapy that focuses on treating musculoskeletal issues, such as muscle tension, pain, and injuries. It involves assessing and treating specific muscles, tendons, ligaments, and connective tissues to alleviate pain, improve function, and promote healing.
While both types of massage can be relaxing, remedial massage is more targeted and therapeutic. It aims to address specific musculoskeletal problems, whereas relaxation massage focuses primarily on promoting general relaxation and well-being.
Remedial massage offers a wide range of benefits, including:
Remedial massage can be beneficial for various conditions, including:
Your first session will typically involve a consultation and assessment to understand your health history and concerns. The massage therapist will then develop a personalized treatment plan. The massage itself may involve a variety of techniques, such as deep tissue massage, trigger point therapy, myofascial release, and stretching.
Sessions typically range from 30 to 60 minutes, depending on your individual needs and the areas being treated.
The frequency of treatment will depend on your condition and goals. Your therapist will recommend a treatment plan that’s right for you. It may range from weekly sessions to monthly maintenance massages.
Wear comfortable clothing that allows for easy movement. You may be asked to undress to your level of comfort, but you will be properly draped with towels to ensure privacy.
Many health insurance plans offer coverage for remedial massage, especially if it’s part of a treatment plan for a specific condition. Check with your insurance provider to confirm your coverage.
Some techniques may cause temporary discomfort, but the massage should not be painful. Your therapist will communicate with you throughout the session and adjust the pressure as needed.
Inform your therapist of any injuries or conditions you have before the massage. They will tailor the treatment to your specific needs and avoid any contraindicated areas.
Yes, remedial massage can be beneficial during pregnancy, but it’s essential to inform your therapist so they can modify the treatment accordingly. Certain techniques and areas may be avoided during pregnancy.
You can book an appointment online through our website or by contacting our clinic directly. We look forward to helping you achieve optimal health and well-being through remedial massage therapy.
Remedial massage therapy has been widely studied for its role in reducing musculoskeletal pain, improving soft-tissue function, and enhancing recovery from injury. Evidence supports its use as part of multimodal care for mechanical pain, tension, and stress-related muscular dysfunction. The physiological effects are thought to include improved circulation, reduced inflammation, and modulation of neuromuscular tone.
A systematic review in the Pain Medicine Journal (Furlan et al., 2015) found that massage therapy provides clinically significant pain relief and functional improvement for patients with chronic neck and low back pain. The analysis highlighted that regular, structured treatment sessions yielded the most consistent results, particularly when combined with stretching or exercise-based rehabilitation.
Research published in the International Journal of Neuroscience (Field et al., 2016) demonstrated that massage can lower cortisol and increase serotonin and dopamine levels, contributing to both physical and psychological wellbeing. This aligns with its established role in managing pain related to stress and muscular tension.
A meta-analysis in the Journal of Alternative and Complementary Medicine (Yuan et al., 2015) also supported the effectiveness of massage in improving range of motion, reducing delayed-onset muscle soreness, and enhancing recovery following physical activity. These findings are relevant in both clinical and athletic settings where tissue recovery and flexibility are priorities.
In addition, a controlled trial in Clinical Rehabilitation (Sherman et al., 2017) found that combining remedial massage with physiotherapy or chiropractic interventions produced greater reductions in pain intensity and disability compared with either treatment alone. This supports the integration of massage within broader evidence-based musculoskeletal management.
Overall, peer-reviewed research indicates that remedial massage contributes meaningfully to pain relief, functional recovery, and patient satisfaction when delivered by qualified practitioners within a structured, multidisciplinary care framework.
What does a chiropractor do?
A chiropractor diagnoses and treats musculoskeletal conditions, which involve the joints, muscles, and neural tissue throughout the body. Chiropractors typically use adjustments to help restore joint function and relieve pressure on surrounding tissues.
We commonly see patients with headaches, migraines, back pain, neck pain, mid-thoracic pain, knee pain, or shoulder pain—often from sport or postural issues.
During a typical consultation, you’ll come in for a medical history review, followed by an orthopaedic examination and, if needed, a neurological exam. We’ll then perform a physical assessment to identify the cause of your condition. Imaging such as X-rays or MRI scans may be requested, usually through an external provider.
Treatment often includes gentle adjustments or joint mobilisations to restore movement and reduce pain. We may also use other therapies such as dry needling, Kinesio taping, rigid taping, or soft tissue work as part of your care plan.
Ease tension and improve recovery with a professional remedial massage at Our Chiro Brisbane. Book online or contact us to discuss your goals.
At Our Chiro Brisbane, we prioritize personalized care, ensuring that each patient’s unique health issues, needs, and concerns are addressed with utmost attention. We are committed to delivering tailored treatments that focus on individual well-being, because your health deserves dedicated and thoughtful care.
Opening Hours
| Mon | 8:00 am – 6:30 pm |
| Tue | 8:00 am – 6:30 pm |
| Wed | 8:00 am – 6:30 pm |
| Thu | 8:00 am – 6:30 pm |
| Fri | 7:30 am – 1:00 pm |
| Sat | 8:30 am – 12:30 pm |
| Sun | Closed |
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Chiropractor Brisbane | Back Pain & Chiropractic Fortitude Valley
Cannot rate this practice highly enough! Both Kat and Simon are lovely and very professional. I was a little skeptical at my first appointment but in just a few short weeks I’ve noticed a huge difference in my comfort levels and range of movement. Highly recommend a visit to either Kat or Simon
Wheel alignment on this old chassis. Simon Nash is one of the best Chiropractors I’ve seen. Very informative and actually quite smooth when it comes to making adjustments. If you’re looking for a professional friendly effective chiropractor Simon Nash is one of the best
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One of the best investments I have made in my future! I personally recommend Our Chiro to all my friends and family.
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