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Carpal tunnel syndrome is a feeling of tingling, numbness or ‘pins and needles’ in your hand. This persistent unpleasant sensation is caused by pressure on or damage to the median nerve. The median nerve runs through a small opening in your wrist, called the carpal tunnel – which is where this condition gets its name. Pressure on the median nerve can be caused by anything that impinges on the carpal tunnel.

Illness and injury

Some illnesses can cause or exacerbate this peristent syndrome. Hypothyroidism, diabetes, gout, lupus and rheumatoid arthritis are just some of the illnesses that can have this effect whilst causing numbness or tingling.

Physical injuries to the wrist area can also have a causal effect or increase the risk. For example, the new bone that grows when a broken wrist is healing can take up space in the carpal tunnel, causing pressure on the median nerve.

Repeated movements

Certain repeated hand or wrist movements commonly cause carpal tunnel syndrome. Poorly positioned hands while typing at a computer keyboard or using a mouse are a common example of the very small movement that when repeated many times, can lead to carpal tunnel syndrome.

Learn More

If you think you might have symptoms of carpal tunnel syndrome, come and see the team at Our Chiro to diagnose carpal tunnel syndrome. While you are being treated for the unpleasant symptoms, we will also instruct you on exercises and correct posture to ensure your carpal tunnel is managed, and future recurrences are minimised. More severe cases require surgery for carpal tunnel syndrome.

 

This blog post was written and approved by Dr Simon Nash

Dr Simon Nash (M.Chiro, B.Chiro Sci.) is a chiropractor with over 20 years of clinical experience. He is a full professional member of Sports Medicine Australia (SMA) and Chiropractic Australia, and is AHPRA registered (CHI0000970189). Simon graduated from Macquarie University and is dual-registered to practise in Australia and Hong Kong.

He began his career in a multidisciplinary neurology-focused clinic in Sydney, developing a strong interest in treating headaches and migraines. Since 2006, he has operated Our Chiro Brisbane, now alongside his sisters Jessica and Rebecca.

Simon treats everyday injuries, workplace rehabilitation cases and complex presentations using a wide range of techniques. His sports medicine experience spans elite athletes including NRL and Rugby Union players, Olympians, and events like the Australian Open and Hong Kong 7s. He has also treated Guns N’ Roses during tour.

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Disclaimer:

The information provided in this blog is for general informational purposes only and is not intended as medical advice. It should not be used to diagnose, treat, or replace professional consultation with a qualified healthcare provider. Always seek the advice of a chiropractor, GP, or other qualified health professional regarding any medical condition or treatment.

Click here to learn more about our editorial policy, that explains how content is created, fact-checked, and updated by qualified chiropractors and other health professionals.

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