How to Treat Poor Posture

computer 2360069 640 300x200 - How to Treat Poor PostureWhat Causes Poor Posture? 

We have entered a digital age where everyone sits at a computer or staring down at their phone or tablet for hours on end, slowly finding themselves slumping over in the process and resulting in poor posture.

Poor posture often results in the rounding of your shoulders, causing the spine to curve and tightening of muscles around the upper back and neck. It’s something that you may not even realise is happening and slowly builds over time. This can lead to not only neck and shoulder pain but headaches as well.

How we can help you

Our team of expert chiropractors at Our Chiro can help alleviate any of the pain associated with poor posture, such as back pain, neck pain, shoulder pain and posture related headaches. Our chiropractic team can also offer ergonomic and rehabilitation programs to prevent reoccurrences.

The causes of poor posture can vary from person to person and our treatments at Our Chiro are tailored to the individual. There are a range of different techniques that can use to help treat your postural problems

Call Us Today

 If you are suffering from the effects of poor posture or have any questions about ergonomic assessment contact Our Chiro today.


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